Category Archive for: ‘Vitality’

• 11 Feel Better Tips

  Exercise! Find something you love and do it almost everyday! The endorphins will make you feel fabulous and you will be battling the aging process in the best way we know how. Focus on the half full part of life. This will brighten your mood […]

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• Post-baby nookie

  by Brie Gatchalian, SheKnows.com Yes, the baby is a gift. But don’t lose sight of why you and your spouse got together in the first place. “Make time to keep the spark alive. They say good sex begins for a woman when she wakes up, […]

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• Study: Antidepressants Do Little for Mild Cases

  by Gwen Belton, CBS4.com Each year millions of prescriptions for antidepressants are written in the U.S. for people with mild to severe forms of depression. Now a new study published in the Journal of the American Medical Association says fake pills or placebos given to […]

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• Beauty and the Brain

  by Jill Bauer, Miami Magazine Third-generation doctor Eva Ritvo, vice chair and associate professor in the Miller School of Medicine’s Department of Psychiatry and Behavioral Sciences, was raised by psychiatrists. “There was a lot of lively conversation around our dinner table,” she recalls. “I was […]

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