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11 Feel Better Tips

Exercise! Find something you love and do it almost everyday! The endorphins will make you feel fabulous and you will be battling the aging process in the best way we know how. Focus on the half full part of life. This will brighten your mood and then everything goes better. An optimistic attitude helps keep […]

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Post-baby nookie

by Brie Gatchalian, SheKnows.com Yes, the baby is a gift. But don’t lose sight of why you and your spouse got together in the first place. “Make time to keep the spark alive. They say good sex begins for a woman when she wakes up, so keep the intimacy and love alive,” suggests Dr. Eva

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Beauty and the Brain

by Jill Bauer, Miami Magazine Third-generation doctor Eva Ritvo, vice chair and associate professor in the Miller School of Medicine’s Department of Psychiatry and Behavioral Sciences, was raised by psychiatrists. “There was a lot of lively conversation around our dinner table,” she recalls. “I was a lab rat—and I liked it” Ritvo’s mother, one of

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